Stages of Meditation

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Book Details

Author: Dalai Lama, Kamalashila
Pages: 216
Category: Meditation
Publisher: Snow Lion
Publication Date: 2003
Signed? Yes
First Edition? Yes

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"The more that you read, the more things you will know. The more that you learn, the more places you’ll go." - Dr. Seuss, I Can Read With My Eyes Shut!

Stages of Meditation

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
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