Stages of Meditation

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"Life is to be lived, not controlled

Stages of Meditation

Author: Dalai Lama, Kamalashila
Pages: 216
Genre(s): Religion
Publisher: Snow Lion
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Publication Date: 2003
Edition: N/A
Finished? No
Signed? Yes

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Description
The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
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