Stages of Meditation

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“He who has felt the deepest grief is best able to experience supreme happiness. Live, then, and be happy, beloved children of my heart, and never forget, that until the day God will deign to reveal the future to man, all human wisdom is contained in these two words, ‘Wait and Hope.’" - Alexandre Dumas, The Count of Monte Cristo

Stages of Meditation

Author: Dalai Lama, Kamalashila
Pages: 216
Genre(s): Religion
Publisher: Snow Lion
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Publication Year: 2003
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Description
The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
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