Stages of Meditation

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"All that is gold does not glitter, not all those who wander are lost... The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring. Renenwed shall be blade that was broken, the crownless again shall be king." - J.R.R. Tolkien, The Fellowship of the Ring

Stages of Meditation

Author: Dalai Lama, Kamalashila
Pages: 216
Genre(s): Religion
Publisher: Snow Lion
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Publication Year: 2003
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Description
The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Based upon the middle section of the Bhavanakrama by Kamalashila, a translation of which is included, this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, "This text can be like a key that opens the door to all other major Buddhist scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
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